Totalsports - Make sure you're ready to #LoveTheRun at this year's Totalsports Women's Race. Download the Nike Running Club mobi app & get your free 5km & 10km training plan. Scan the
![Just finished the fourth week of the half marathon training plan with my first ever 10K run. : r/nikerunclub Just finished the fourth week of the half marathon training plan with my first ever 10K run. : r/nikerunclub](https://preview.redd.it/3u4epjndzaz61.jpg?width=640&crop=smart&auto=webp&s=ad9482ddb6d6e5e4a81fa37dc88575ecbdf132da)
Just finished the fourth week of the half marathon training plan with my first ever 10K run. : r/nikerunclub
![Week 2 of NRC 10k training plan, and today was my longest/furthest run! Any suggestions for your favorite post-run hip/glute stretches? : r/nikerunclub Week 2 of NRC 10k training plan, and today was my longest/furthest run! Any suggestions for your favorite post-run hip/glute stretches? : r/nikerunclub](https://preview.redd.it/fynsbuiuu7r61.jpg?auto=webp&s=c928ec38be652ff40d14f89d14ab8bba0efe3217)