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Todays workout 🚀 - 1. Low & Narrow Stance Leg Press - 4x10-12 2. Plate Loaded Hip Thrust - 4x10-12 3. Pec Deck Fly (pause at full… | Instagram
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don't underestimate the leg press for the glutes gains!! | TikTok
Machine Leg Press (Narrow Stance) | A Strength Exercise
